Joni Earickson Tada once said that Grief is like a permanent disability that one needs to adapt to as part of their healing process

# Embracing the Journey of Grief: Insights from Joni Eareckson Tada

And we boast in the hope of the glory of God. Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.Romans 5

Grief is a universal experience, and yet it often feels profoundly isolating. When we think of loss, we can feel an array of emotions that can be overwhelming and confusing. Joni Eareckson Tada, a remarkable woman who has faced life's challenges with courage and grace, describes grief as a "permanent disability" that we must learn and adapt to on our journey. This analogy resonates deeply, as it emphasizes that grief is not something we can simply overcome. Rather, it is a complex emotional process that requires time, understanding, and support.

Living with quadriplegia, Joni has a unique perspective on the notion of disability. She understands that for many, including herself, adapting to a new reality is a continuous journey filled with highs and lows. Grief, in many ways, mirrors this experience. The loss of a loved one, a relationship, or even a way of life can feel like a significant disability that alters how we engage with the world.

The journey of grief is not linear; it often involves navigating through various stages and experiencing emotions that can be difficult to articulate. Just as someone with a physical disability learns to adapt to their new circumstances, those who are grieving must also develop new ways to cope with their loss. This might involve seeking support from others, finding new routines, or even embracing spirituality. Each person's journey will look different, and that variability underscores the importance of patience and kindness—both towards ourselves and others.

As we foster our own understanding of grief, it is vital to remember that it is okay to feel vulnerable. Vulnerability allows us to connect with others who may be going through similar experiences, providing a space for empathy and support. Sharing our stories and emotions can help mitigate the feelings of isolation that often accompany grief. In Joni's words, it is through our struggles that we can find resilience, allowing us to adapt and even grow in the face of profound sorrow.

In conclusion, embracing the journey of grief may not be easy, but it is an essential part of healing. Just as we would learn to navigate life with a disability, we can learn to navigate our grief—acknowledging its permanence while shaping our responses to it. Let us remember that it is possible to carry that grief alongside finding joy, connection, and purpose. As we walk this path, let's extend grace and support to ourselves and each other, honoring the transformative power that our experiences can bring.

If you are struggling with grief and seeking resources or support, please reach out to Griefshare.org and find a inperson or virtual group nearest you. Remember, you are not alone on this journey.